Marie T. Russell's Daily Inspiration
 

PERSONAL EMPOWERMENT

men sitting around a table

Does testosterone drive success in men?

Amanda Hughes, Senior Research Associate in Epidemiology
An Astrologer introduces the Nine Dangers of Astrology
An Astrologer introduces the Nine Dangers of Astrology
by Tracy Marks
Astrology is a powerful art, capable of enhancing our lives by enabling us to understand our own…
silhouette of a girl high on a swing at dusk over looking a foggy lake
Experiencing Elemental Beings: Truth or Fantasy?
by Thomas Mayer
How do you experience elemental beings? Can you consciously make it happen? And how do you…
young girl, seen from the back, sitting on  a swing
Got A Minute? Meditation... Express Style
by Nancy L. Butler-Ross and Michael Suib
Many of us know that a few moments of connecting with our inner resources can have dramatic and…
two business men in silhouette running frantically in opposite directions
The Toxicity of Pursuing Being Number One
by Paul Pearsall, Ph.D
There are two assumptions related to competitiveness: to be inspired and to remain highly…

SOCIAL & POLITICAL

dying trees
What’s going on inside the veins of trees dying of thirst in a drought?
by Daniel Johnson, Assistant Professor of Tree Physiology and Forest Ecology
Like humans, trees need water to survive on hot, dry days, and they can survive for only short…
A line of police with riot shields on the street cast shadows onto the asphalt
What do police actions do to community health?
by Jake Ellison-U. Washington
A new conceptual model depicts the complex relationship between policing and population health.
bright light from under small building light terraced rice fields under starry sky
Hot nights mess up rice’s internal clock
by Matt Shipman, NC State
New research clarifies how hot nights are curbing crop yields for rice.
Practicing Environmental Compassion and Remembering That Nature is Our Home
Practicing Environmental Compassion and Remembering That Nature is Our Home
by Daisaku Ikeda
The destruction of nature is the destruction of humanity. Nature is our home. All life on this…

INNERSELF VOICES

lion's face looking out at the stars
Horoscope Current Week: August 2 - 8, 2021
by Pam Younghans
This weekly astrological journal is based on planetary influences,…
silhouette of a girl high on a swing at dusk over looking a foggy lake
Experiencing Elemental Beings: Truth or Fantasy?
by Thomas Mayer
How do you experience elemental beings? Can you consciously make it…
group of people riding the rapids in a raft
The Power of Powerlessness: Riding the Rapids of Life
by Barry Vissell
What really works is for me to accept my powerlessness, my…
Observations From Nova Scotia To Florida And Back
Observations from Nova Scotia to Florida and Back
by Robert Jennings, Innerself.com
Nova Scotia is a Canadian province of around 1,000,000 people and our…
How To Ensure That "Luck" Is On Your Side
How To Ensure That "Luck" Is On Your Side
by Marie T. Russell
"He's so lucky! She always wins! I'm just not lucky!" Do these…
face of woman floating in water
How To Develop Courage and Move Out of Your Comfort Zone
by Peter Ruppert
Courage is not about being fearless in the face of a scary situation.…

LIVING IN HARMONY

Can Eating Hot Chilli Peppers Actually Hurt You?

Can Eating Hot Chili Peppers Actually Hurt You?

Christian Moro, Associate Professor of Science & Medicine
photo of a person laying down next to a dog
How to Communicate with Your Pet
by Richard Webster
You can communicate with your pet verbally or by thinking about what you want. Your pet can read…
image
While debate rages over glyphosate-based herbicides, farmers are spraying…
by Marion Werner, Associate Professor of Geography
As North America enters its peak summer growing season, gardeners are planting and weeding, and…
side image of three women's faces... from adult to child
Doc Says I'm Fine... So Why Do I Feel So Bad?
by Margaret Smith Peet, ND and Shoshana Zimmerman, ND.
Have you ever had the experience of visiting your doctor because you didn't feel well only to be…
buddha statue holding up a gift to the heavens
The Triumvirate of Money, Spirituality, and Service
by J. Donald Walters
Once you learn to use money rightly, you will find gains on many levels. Your abundance, energy,…
MORE....
Uncovering The Roots Of Racist Ideas In America
Uncovering The Roots Of Racist Ideas In America
by Ibram X. Kendi, University of Florida
Donald Trump proclaimed during his inaugural address, “When you open…
Why The Secret Garden Is A Place of Healing... Once Again
Why The Secret Garden Is A Place of Healing... Once Again
by Tiffani Angus
Frances Hodgson Burnett’s 1911 children’s book The Secret Garden has…
Pakistan Turns The Desert Into A Sea Of Solar Panels
Pakistan Turns The Desert Into A Sea Of Solar Panels
by Saleem Shaikh, Climate News Network
Economic links with China help Pakistan tap into enormous solar…
Releasing The Junk Emotions By Washing Your Mind
Releasing The Junk Emotions By Washing Your Mind
by Venerable Yifa
Junk emotions, such as anxiety, jealousy, anger, obsession,…
image on a Greek vase
An Ancient Greek Approach To Risk and The Lessons It Can…
by Joshua P. Nudell
Most of us take big and small risks in our lives every day. But…
Why The Stress Of Poverty Is Linked To Aging In The Urban Poor
Why The Stress Of Poverty Is Linked To Aging In The Urban…
by Laurel Thomas Gnagey University Of Michigan
For a new study, researchers measured telomere length of poor and…

New Attitudes - New Possibilities

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